I named my practice Body Works Coaching based on the foundation that the body works as it’s intended to. I learned this through over 10 years of trial and error in talk therapy, and working with a somatic coach after said therapy stopped working.

When we work with people, we work with bodies and nervous systems that hold traumatic stress. Unless we understand how this impacts ourselves and each other, we cannot live fully, become the leaders we aspire to be, and build sustainable organizations that contribute more than harm.

I work with individuals and organizations to do just that. Together, we develop nervous system conscious practices to trauma recovery, leadership development, and designing safe cultures.